Posts Tagged ‘Meal’
Wedding Planning Primer For The DIYer: 9 Essential Steps To Start Planning …
Need a little jump start on planning your own wedding? This cheeky and sensible primer for the DIYer will put you on the right track for celebrating your Big Day. Read on for tips on how to handle stress, figure out how much to spend, manage your guest …
Read more on Huffington Post (blog)
Build health the superb way
nutrition counseling involves taking customers on food shopping tours, helping plan meals and offering cooking classes. "Our meal plans do not sell any supplements or make us commission. They include organic, biodynamic and local foods from sustainable …
Read more on OnMilwaukee.com
Falls Church, VA (PRWEB) March 22, 2012
Doorstep Dinners, an upscale meal delivery service in the Northern Virginia area, recently celebrated its one year anniversary. Max Emma, owner and chef of Doorstep Dinners, comments, ?Food is my passion! My heart would sing if I could bring my fresh, delicious and nutritious food to every table in Northern Virginia.?
Doorstep Dinners delivers meals to their customers? doorsteps in thermal bags with ice packs and there is no need to be home to accept delivery. Whether it is fresh fish purchased early in the morning from the D.C. wharf, vegetarian turkey meatloaf with a balsamic glaze, crab cake entr
Denville, NJ (PRWEB) February 03, 2012
Nitin Chhoda, a co-creator of the Fat Loss Ignition System (FLI) says, ?Diabetes complications can cause damage to eyes, feet, kidneys and the nervous system. It is designed to help people control glucose levels and lose weight at the same time.?
The Fat Loss Ignition system was developed by fitness professional, Arnel Ricafranca, in cooperation with well-known physical therapist, Nitin Chhoda. This program is helping users control insulin levels that govern how sugar and carbohydrates are utilized within the body, while liberating stored fat.
Foods are converted to glucose in the body, which is a form of sugar that utilized as fuel to power every activity that an individual performs, from sleeping to intense exercise. To convert glucose to energy, the body creates the hormone insulin. If there?s an insulin imbalance or absence, food isn?t utilized efficiently, it?s stored as fat, and can lead to diabetes.
The FLI system provides users with an extensive variety of recipes that aids in controlling glucose levels that can result in diabetes-related conditions ranging from heart attack and high blood pressure to kidney disease and blindness. The program ends unhealthy cravings and energy crashes that are often experienced by those with diabetes.
In FLI, there is no calorie counting required and the system removes toxins from the body that inhibits the loss of stored fat reserves. It accelerates the metabolism and exercises that facilitate fat loss are provided. When food is consumed is just as important as what?s eaten and the program helps users plan meal times that helps regulate insulin levels.
Users of the program receive a free calculator to show how much weight needs to be lost based on age, gender, height and body frame, the Fat Loss Ignition manual, and a quick start guide. Tips and information is offered to manipulate insulin levels with meal timing, and the Supermarket Survival Checklist walks users through healthy food choices. Also included are Exercise Cheat Sheets, a journal for tracking exercises, and an all-access family pass to the FLI Score Calculator.
With the Fat Loss Ignition system, Chhoda and Ricafranca have developed a way of regulating and manipulating glucose levels, a critical step in preventing and controlling diabetes and its many health complications. An added benefit of the FLI program is the ability to lose 10 percent of unwanted body weight in 28 days. The program helps detoxify the body, while stabilizing insulin and glucose levels for weight loss that?s easy and quick.
Located at 1301 Windsor Court, Suite I in Denville, NJ 07834, the company can be reached by phone at 201-298-3540 or via email at info(at)fatlossignition(dot)com. For more information, visit the website at http://www.fatlossignition.com.
About the Creators
Awarded by the President?s Council on Physical Fitness and Sports for helping America get fit and healthy, Arnel Ricafranca is a world-renowned fitness professional and fat loss expert. He is the publisher of an online fitness newsletter called ?Abs Secrets,? read by half a million readers in over 170 countries. He has a degree in Exercise Science with multiple personal training and nutrition certifications. Along with Nitin Chhoda, PT, he is also the creator of the Fat Loss Ignition system, located online at http://www.fatlossignition.com.
###
(PRWEB) January 10, 2012
True Healthy Products, a natural nutritional and wellness company from Florida is now offering a new all natural dietary supplement that provides all of the fruit and vegetable servings requirements for a whole day in a convenient meal replacement shake. The new product is called ?Whole 9? and is blueberry flavored.
The meal replacement shake, Whole 9, can be found at the company?s website:
http://www.truehealthyproducts.com/products/dietary/meal-replacement-shakes-whole-9
According to the manufacturer, Food For Health International, ?Instead of synthetic, chemical, or fractionated vitamins usually found in supplements, Whole 9 contains organic, fresh fruits and vegetables that are picked at the peak of nutrient values, and then carefully handled during each stage of production to maintain nutritional integrity. Even the delicate, life-sustaining micronutrients, trace minerals, and phytochemicals are still intact, including their physiological functions or providing optimal digestion, absorption, and utilization of all vitamins and minerals, as well as aid in the defense against serious disease. In addition, each shake is enriched with proprietary blends of digestive enzymes, 11 strains of probiotics, essential omega fatty acids, and energy-boosting proteolytic enzymes.?
Combined together they work beyond their individual sum and help promote:
Sunnyvale, CA (PRWEB) July 31, 2010
Meal planning has many benefits, and Say Mmm makes it easy to plan meals and make grocery lists with free online tools. Users can save all their recipes and meal ideas in one place, click to add ideas to the meal planning calendar, and easily make grocery lists from meal plans and frequently bought items.
Why meal plan? Here are a few of the top benefits:
1) nutrition. Health should always come first. Meal planning enables healthier choices for families. Meal planning puts people in charge of your nutrition, so they always know what they are eating. And planning ahead helps dodge the fast food temptation!
2) Good food! Meal planning helps helps people keep track of meals that work best, and it keeps them from getting stuck in a rut! And with meal planning, there is less need to worry about staring into an empty cupboard!
3) Stress. Most people don’t need extra stress in their lives. Meal planning cuts down on stress.
4) Money. Meal planning saves money. Its easier and more efficient to use coupons and to take advantage of sales when there is a plan. Meal planning also avoids spending money on take out.
5) Time. There?s never enough of it. Why spend it in the grocery store, or in the fast food drive thru? Meal planning will save time. Organization always does!
6) Family bonding. Get kids involved with the meal planning. Let them have a voice. Meal planning with children teaches them that mealtime doesn?t have to be a hectic, harried, scary process, but that it can be calm, fulfilling, and fun.
7) Eating together. Meal planning makes it easier for families to eat together, which has been shown to be beneficial in terms of health, and also in terms of a child’s social development.
The freezer. Meal planning makes better use of the freezer, which can be a lifesaver in a mealtime crisis!
9) Record. Meal planning keeps a record, available any time online, of everything eaten. It is a great resource to refer back to!
10) Shopping list. Meal planning makes the shopping list 300% easier. No more silly extra items. No more accidental duplicate purchases. No more waste!
About Say Mmm
Say Mmm is based in Sunnyvale, CA and was founded by Brian Hutchins, a start up veteran with experience also at Google, Yahoo, and Colgate Palmolive.
# # #
Miss Sophie: Sweet potatoes are a healthy addition to any meal
I introduced sweet potatoes into my diet because I heard they were healthful. The older I get, the more I like that word “healthful,” and after researching for this article, sweet potatoes are going to become a regular part of my diet. …
Read more on Savannah Morning News
Brookfield Zoo animals munch on ComEd tree trimmings
And there's never been more of the healthy treat than there is now at the zoo because Commonwealth Edison is helping to give the animals a better diet. Com Ed trims about one million trees every year. Almost all of it is chipped and used for mulch. …
Read more on ABC7Chicago.com
Hall introduces new meal plan
Housing and Residence Life will be offering a new meal plan to students effective immediately this semester, according to a broadcast email from HRL. According to the email, meal plan Eight gives students 12 meals per week and 695 Pirate Bucks. …
Read more on Setonian
Mom Q&A: Cooking Dinner in a Hurry
Whether you're utilizing your crock pot, or cooking once a week or once a month, you're going to need a plan. I recently signed up for a free account on Food.com, where I can browse a gajillion recipes, add them to my cookbooks and meal plans, …
Read more on Patch.com
New food court opens in MCC
The meal-plan equivalency that was available at the original Quizno's location is not likely to remain an option for students. "We're not trying to replace the Galley," Duran said. "Students should stick to their meal plans. …
Read more on the Inkwell
Snohomish, Wash. (PRWEB) March 2, 2011
Dream Dinners, Inc., the nation?s leading meal preparation chain, today announced the grand prize winners of its annual recipe contest that seeks delicious dishes perfectly suited as fix-and-freeze meals. Among hundreds of entries and rigorous taste testing, three top winners emerged and are featured on the March menu in more than 100 Dream Dinners? stores nationwide. The winners are:
?Island Chili Steaks? by Micki Washington of Houston, Texas
?Penne with Chicken and Peanut Sauce? by Mindy Chubon of Atascadero, Calif.
?Chicken with Balsamic Fig Sauce? by Sharon Wong of San Mateo, Calif.
?Colorado Beef Roast? by Michelle McLeod of Wheat Ridge, Colo.
The winners took home top honors in the ?meat,? ?pasta? and ?chicken? categories respectively, and each earned a $ 500 Dream Dinners gift certificate plus placement on the nationwide menu enjoyed by thousands of Dream Dinners customers. Two winners, Washington and McLeod, tied for first place in the meat category dazzling the judges with recipes that were not only delicious and healthy but that perfectly aligned with the Dream Dinners model.
The Third Annual Dream Dinners Recipe Contest accepted entries throughout the fall. Dream Dinners judges reviewed the top 10 recipes in each category and tested them for ease of preparation, taste and presentation to select the grand prize winners. Importantly, the recipes also needed to be good meals to freeze, as the popular Dream Dinners store concept makes dinner preparation easy by providing everything guests need to prepare a month?s worth or meals in about an hour, then take home to freeze and eat later.
?The recipe contest is our way to thank our loyal customers and to highlight their talents in the kitchen,? said Stephanie Allen, co-founder of Dream Dinners. ?The winning recipes represent what our customers are looking for when visiting Dream Dinners ? delicious, easy to prepare and healthy recipes that make the whole family happy.?
Dream Dinners, which is credited for pioneering the meal assembly industry in 2002, prides itself on providing affordable meal options for busy families and individuals that are much more healthful than fast food options. The service works by providing a monthly selection of recipes, which guests choose among and then prepare all at once. All ingredients are gathered and pre-prepped by Dream Dinners, so guests simply assemble and take meals home to freeze. Plus, Dream Dinners does all the clean up to save even more time in the kitchen!
Dream Dinners March menu features a delicious line-up of 17 new recipes, including the winning recipes. For more information on Dream Dinners and current menu options, visit http://www.dreamdinners.com.
ABOUT DREAM DINNERS
Founded in 2002, Dream Dinners, Inc. is the recognized originator of the $ 170 million meal assembly industry. Headquartered in Snohomish, Wash., Dream Dinners locations provide guests monthly menus to select from, then procure and prepare all ingredients in advance, so guests can assemble dozens of meals within a few short hours, then take home to freeze. With more than 100 franchises in 30 states, Dream Dinners saves its guests both valuable time and money, and focuses on bringing families back to the dinner table with healthy nutritious, easy-to-fix meals. http://www.dreamdinners.com
# # #
Marco Island, FL (PRWEB) January 2, 2008
Mediterranean Meals, Inc. today announced the launch of its new website offering prepared meals delivered to the customer’s home based on a Mediterranean diet meal plan. The new diet delivery service provides nutritionally balanced foods directly to the doors of those seeking a convenient way to eat healthier and lose weight. The service is available throughout the United States. Information and registration can be found at http://www.MediterraneanMeals.com.
Founded by Dr. Richard Saitta, a Medical Doctor and long time member of the American College of Nutrition and author of Eating Your Way to Health… Mediterranean Style, Mediterranean meals provides prepared meals delivered to homes. The Mediterranean Diet meal plan is a diet plan that includes foods that lower blood pressure and has been scientifically proven to lower the risk of many cancers and other diseases.
“We started Mediterranean Meals based on the needs of our patients,” Dr. Saitta explained. “The Mediterranean Diet meal plan is rich in many antioxidants, vitamins, and minerals that have been scientifically proven to help reduce the risk of coronary heart disease, cancers, stroke, cholesterol and diabetes.”
The cuisine of the Mediterranean Diet encompasses fresh harvested vegetables, fruits, beans, legumes, grains, nuts, pasta, fish and lean meats and uses heart healthy olive oil as its main source of fat. Studies have shown that by eating foods containing prebiotic fiber (fruits, vegetables, legumes and whole grains) stimulates probiotic growth in our digestive systems and aid in the fight against heart disease, certain cancers, diabetes and obesity.
The Mediterranean diet meal plans consists of complete prepared meals, prebiotic supplements, all natural energy bars, wholesome soups and whey protein shakes delivered to consumer’s home. Together, these Mediterranean Diet meal plans contain the unique benefits of the prebiotic effect, are calorie controlled, low in saturated fat, low in sodium and nutritionally sound. There are four Mediterranean diet meal plans to choose from – cardiac, diabetes, renal friendly and weight loss. To learn more about the Mediterranean diet meal plans or to sign up to have the delicious, prepared meals delivered to home, visit http://www.MediterraneanMeals.com.
About Mediterranean Meals
Mediterranean Meals, Inc., a healthy food meal delivery service based in Marco Island, FL, is a family owned and operated business headed by Dr. Richard Saitta M.D who is a long time member of the American College of Nutrition and culinary expert. Dr. Saitta felt a social obligation to educate and offer a healthy meal solution for his patients in order for them to lead a fuller more bountiful life. All of the company’s Mediterranean diet meal plans are prepared in a USDA and HACCP certified food manufacturing facility using state of the art equipment. Our strict quality control measures assure consistent flavors, textures, and appearance in each and every meal prepared.
Dr. Saitta is a full time M.D. specializing in Internal Medicine and continues his thriving medical practice in Marco Island, FL. He is a long time member of the American College of Nutrition and the American College of Sports Medicine. To learn more or to start having Mediterranean diet meal plans prepared meals delivered to home, visit http://www.MediterraneanMeals.com
# # #
Related Meal Planning Press Releases