Posts Tagged ‘help’
Whitehall, PA (PRWEB) January 29, 2012
Protica Research?s protein shot, Profect
Denville, NJ (PRWEB) January 01, 2012
According to the product?s developer Arnel Ricafranca, their 28-day weight loss program was designed to teach people clever little tips and tricks about their favorite foods, so they can eat them and not feel guilty about it.
?Now that the new year is here, I wrote the ?Fat Loss Ignition Food Swap Guide? to help everyone discover how to make healthy substitutes of the foods you love the most. This will help you preserve all the taste and flavor of the food you like, and ignite fat loss at the same time. You?ll get recipes that are based on our proprietary formula of what constitutes an FLI score for a meal,? said Ricafranca.
?Here?s the formula = 1 FLI score equals 12.5 grams of healthy carbohydrates (specifically selected carbohydrates to eliminate insulin spikes). It also contains 10 grams of delicious, flavorful proteins and 2.5 grams of rich, heart healthy fat,? he added.
However, he quickly noted that based on one?s gender, height, and weight, the user will know the maximum FLI score her or she can eat in a single meal and still lose weight. Besides, you?ll also know your daily FLI score.
Ricafranca also assured that users won?t have to worry about the intricacies of the junk food tricks? in the FLI Food Swap Guide, because he?ll be helping them figure it all out as he claimed to have more advanced calculators and recipes, including baking recipes for them to use in the members area. For more information, please visit http://www.fatlossignition.com.
Also, Ricafranca added that as persons reach their goals with the Fat Loss Ignition program, they will continue to eat delicious foods that balance healthy carbohydrates with lean proteins and heart healthy fats. ?For example, we have FLI 4 score and FLI 5 score versions of your favorite recipes like chocolate chip pancakes, quarter pound burgers, pepperoni pan fried pizza, cheesy chicken enchiladas, fish tacos, double chocolate milkshakes and much more,? he said.
Ricafranca also claimed that eating fresh, hot, delicious and healthy FLI foods every day (most of them take 10 minutes to prepare) and following the exercise guidelines in the ?Fat Loss Ignition Training Manual? will allow persons on the program to reset their body?s insulin levels and ignite fat loss, allowing you to lose 10 per cent of their unwanted body weight in in 28 days and continue losing weight till you reach your goals.
?Once you claim your personal copy of the Fat Loss Ignition manual, you?ll notice that FLI baked recipes taste the same (or better) than traditional recipes and make you feel full faster,? he added.
ABOUT ARNEL RICAFRANCA:
Awarded by the President?s Council on Physical Fitness and Sports for helping America get fit and healthy, Arnel Ricafranca is a world renowned fitness professional and fat loss expert. He is also the publisher of an online fitness newsletter called ?Abs Secrets? read by half a million readers in over 170 countries. He has a degree in Exercise Science with multiple personal training and nutrition certifications. Along with Nitin Chhoda PT, he is also the creator of the Fat Loss Ignition system, also on the web at http://www.fatlossignition.com
For further information, please contact: Arnel Ricafranca, Creator, 201-298-3540, media@fatlossignition.com, or visit http://www.fatlossignition.com.
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Related Nutrition And You Press Releases
Hilton Head Island, South Carolina (PRWEB) December 22, 2011
For 35 years, Hilton Head Health (H3) has helped thousands of Guests not only shed the pounds but lower cholesterol and blood pressure levels, and even manage their diabetes through its proven Healthy Lifestyle? Program.
Recent H3 Guest, Karen McCarty, is one of many who?ve benefited from attending H3. McCarty?s story is all too familiar among today?s society ? a sedentary lifestyle with poor eating habits, which led to gradual weight gain. After a recent visit to her physician where she was diagnosed with diabetes, she knew she had to make a lifestyle change and take charge of her health by managing the disease through diet and exercise.
McCarty participated in the H3 Healthy Lifestyle? program for three weeks and in that short time she lost 5% of her body weight and lowered her glucose levels so they?re now within the normal range. ?I was scared when my doctor told me I had diabetes and would potentially have to use an insulin injection and take medication for the rest of my life? says McCarty. ?I knew I had waited too long to start putting my health first and Hilton Head Health showed me exactly what to do?from food to fitness?in a manner in which I could understand and is easy for me to maintain while at home.?
Watch McCarty?s full testimonial to see how she took control of her diabetes through the lessons she learned while in the H3 Healthy Lifestyle? program.
According to Bob Wright, H3?s diabetes and nutrition expert, ?One of the most rewarding parts of my job is to be able to see the positive changes within our Guests and the lasting impact on the quality of their lives. I?ve had the pleasure of working at H3 for over 30 years and it never ceases to amaze me how determined and motivating the Guests are to one another and how the leaders at H3 are constantly enhancing the program to meet every Guests needs.?
The H3 Healthy Lifestyle? program provides Guests with the tools, knowledge and practice to live a sustainable, weight loss lifestyle. Each program experience and length of stay is dependent on individual needs and health goals. The H3 program caters to individuals of all ages (18 years and older), genders and ethnicities, as well as health and fitness levels. Through a combination of personal and interactive sessions, their program is designed to help individuals achieve their own personal health goals?whether that is to run a marathon or to simply have enough energy to play with the grandchildren.
About Hilton Head Health:
For 35 years, Hilton Head Health has been recognized as the premier weight loss and health retreat in the United States. Most recently, Hilton Head Health was featured on A&E?s weight loss docudrama HEAVY, which aired in spring 2011. Voted as ?Best for Weight Loss? for the past five consecutive years by SpaFinder and ?Top 5 US Health Spas? by Lisa Drayer on the Today Show, Hilton Head Health is an exclusive resort delivering individualized experiences in the areas of Fitness, nutrition and SELF (Stress management, Empowerment, Longevity, Fulfillment). For more information, please visit the Hilton Head Health website or call 800-292-2440.
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(PRWEB) November 22, 2011
True Healthy Products, an all natural nutrition company and proponent of healthy eating habits, now promotes healthy dark chocolates and whole food multivitamins that can help counteract cell oxidation and slow the body?s natural aging process.
Antioxidants found in natural foods and some dark chocolates are commonly believed to counteract cell oxidation or cell death which is part of the body?s natural aging process. Youthful bodies can quickly replace damaged or dead cells, but with aging, this cell replacement process slows. Antioxidants can speed this process up again, which may help to slow the overall effects of aging.
According to the company, a common trend with many shoppers is preventative health through good nutrition with a cornerstone in the consumption of antioxidant rich foods like the healthy dark chocolate, ?The Doctors Chocolate? which is featured in the company?s ?Simple Chocolate Diet?.
The Simple Chocolate Diet guide is free and can be found at their web site: http://www.simplechocolatediet.com
True Healthy Products? ?The Doctor?s Chocolate? is one of several antioxidant rich items in their product line. The formulator of this healthy dark chocolate is Dr. Keith Scott-Mumby who received his formal medical training in the UK. He went on to take a special interest in food allergies and nutrition and has written several popular books on these subjects to help thousands of people simply by changing their diets.
Dr. Keith Scott-Mumby?s book ?Diet Wise? can be found here and is a remarkable resource:
http://www.truehealthyproducts.com/products/health-wellness/diet-wise-book
?Dark chocolate ? but not milk chocolate or dark chocolate eaten with milk ? is a potent antioxidant,? reported Mauro Serafini, PhD, of Italy?s National Institute for Food and Nutrition Research in Rome, and colleagues. Their report appears in the Aug. 28 issue of Nature. ?Antioxidants gobble up free radicals, destructive molecules that are implicated in heart disease and other ailments. Our findings indicate that milk may interfere with the absorption of antioxidants from chocolate ? and may therefore negate the potential health benefits that can be derived from eating moderate amounts of dark chocolate.?
In addition to healthy dark chocolate, you can consume a diet rich in fruits and vegetables to help counter cell oxidation and the effects of free radicals. Typically, the fruits and vegetables with the deeper colors contain the higher amounts of antioxidants.
The company’s all natural whole food vitamin ?9 A Day Plus? is also full of antioxidants to arrest cellular aging, probiotics for digestive health, and the nutritional equivalent of 100% of RDA (Recommended Daily Allowance) of fruits and vegetable requirements.
For more information about how you can give your body an antioxidant boost using delicious Dark Chocolate or 9 A Day Plus Wholefood Vitamins visit the company?s website, TrueHealthyProducts.com
Toll Free: 888-400-2920
2460 N Courtenay Parkway, #210
Merritt Island, FL 32953
USA
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Birmingham, MI (PRWEB) November 18, 2011
Birmingham Maple Clinic, providers of mental health services in Michigan for over 30 years, recently announced help for those dealing with seasonal depression. The clinic, which specializes in treatment for depression, eating disorders, ADHD and other serious mental health issues, recently reported that depression can develop or even worsen during the stress of the holidays, making it important to treat symptoms before they become unhealthy or dangerous to the individual.
Lori Edelson, the clinic?s spokesperson, reported that the holidays can be difficult for those who are already depressed or who are prone to depression and anxiety, ?Seasonal depression affects millions of Americans each year. The stress that comes with buying gifts, decorating and socializing can cause a severe case of the holiday blues that can go on even after the holidays are over. With some preventative care and proper treatment, however, depression doesn?t have to take over your holidays.?
As noted by the mental health experts at the Birmingham Maple Clinic, there are steps that can be taken to try to reduce stress and avoid seasonal depression. Edelson reported that the Mayo Clinic provides some helpful tips for reducing depression during the holidays in order to avoid unhealthy responses, such as overindulging in food, drugs or alcohol, ?The Mayo Clinic recommends that those who are prone to the holiday blues take on some healthy habits for the holidays, including learning healthy ways of coping with stress and learning how to maintain realistic goals and expectations. ? Adds Edelson, ?At our treatment center in Michigan, we give patients the tools they need to cope with stress and to develop healthy responses to holiday stress and anxiety. By combining awareness of potential triggers and symptoms, we help patients learn to start enjoying the season again.?
Providing mental health services since 1972, Birmingham Maple Clinic uses a team-based approach to treat a variety of mental illnesses and disorders. The staff is comprised of top individuals in the areas of Psychiatry, Psychology and Social Work, who work together at the clinic?s Michigan treatment center to design treatment programs for a variety of conditions.
Birmingham Maple Clinic has been specializing in mental health services since for over 30 years, providing services for individuals, couples, families, groups and the community. The clinic provides treatment for a variety of psychological conditions, including child and adult ADHD, anxiety and panic disorders, chronic illness, depression, grief and loss, eating disorders, substance abuse, sexual addiction, post traumatic stress disorder and marriage, family and relationship counseling. For more information, please visit http://www.birminghammaple.com.
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Potent Foods to help you lose weight and live healthy
Imagine…, no weight-loss pills, no excessive exercise routines, no extra shopping costs. With Potent Foods to help you lose weight and live healthy you will be educated on the foods that help you raise your metabolic rate.
Potent Foods to help you lose weight and live healthy