Posts Tagged ‘Free’


Houston, Texas (PRWEB) February 11, 2012

RedCricle personalized weight management program is based on an individual?s metabolism, genetic blueprint, cardiometabolic status, and life style. The RedCircle program is comprised of 7 scientifically proven components: 1) Baseline Assessment, 2) Cardiometabolic Profiling, 3) Genetic Profiling, 4) Meal Planning, 5) Personal Training, 6) Metabolic Supplements, and 7) e-Coaching.

If you sign up with RedCircle from Feb 12-20, your Valentine (or relatives) will receive a free package!

Supported by cutting edge medical technology and distinguished doctors, RedCircle is a revolutionary Personalized Weight Management Program based on your genetic blueprint and metabolism, unlike the ?one size fits all? programs in the weight loss and fitness industry,

For more information on RedCircle please visit http://www.myredcircle.com or call 713-781-7332.

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(PRWEB) February 09, 2012

The chocolate candy called ?True Healthy Dark Chocolate? is highlighted in the company?s ?Simple Chocolate Diet? guide which is available as a free download. The diet was written to achieve various weight loss and fitness goals with proper nutrition by controlling the appetite and sugar cravings.

The free Simple Chocolate Diet guide can be found on the company?s site at this location: http://www.simplechocolatediet.com

The dieting tips provided in the Simple Chocolate Diet are adaptable to several different situations. The three key diet situations within the guidebook are:

Using lean foods to help support fat loss the best.
Choosing foods to provide a bit more energy but still support fat loss.
Choosing foods supporting a healthy long term lifestyle, to help maintain weight.

The free diet download now available from True Healthy Products incorporates a simple numbering system to categorize foods and help dieters learn to make good eating choices on their own. By controlling sugar cravings and appetite, the diet paves the way for success.

The company?s Simple Chocolate Diet recommends eating two of their all natural, antioxidant packed dark chocolates while on the diet. One of the company?s chocolates are ?The Doctor?s Chocolate?, it has also been formulated to be an excellent appetite suppressant and tension reliever. ?Many people have noted that within a few minutes of eating the chocolate a calming effect is achieved, with an increase of mental alertness,? says Jan Hrkach, CEO True Healthy Products.

The Simple Chocolate Diet is one of many diet and weight loss aids to help people achieve their various fitness and weight loss goals offered by True Healthy Products. For more information about healthy dark chocolate that works perfectly with the Simple Chocolate Diet guide or other all natural products the company offers like whole food vitamin supplements, all natural sports nutrition and natural skin care visit their company website at http://www.truehealthyproducts.com.

True Healthy Products

2460 North Courtenay Parkway #210

Merritt Island, FL 32953

888-400-2920

http://www.truehealthyproducts.com

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Chicago, IL (PRWEB) January 14, 2012

Price is one consideration in selecting a Chicago personal trainer, but Craig Kastning of Chi Town Boot Camps makes it easy by offering free services for the first two weeks. A trial is the best way to get a feel for the facility and the individual?s training style. Each new member will receive free one-on-one nutrition counseling and two weeks of boot camp classes absolutely free of charge for this special January 2012 promotion.

?What people like about boot camp is that they receive individual attention, but it?s more affordable and more sociable,? Chicago Fitness Trainer Craig Kastning explains. ?In the first week of 2012, I?ve already converted a few exercise-phobic people to the boot camp way of life for good!? He adds that his program is really about keeping people committed long enough to form a fitness habit, which will lead to a healthy lifestyle in the long term.

?I know a lot of people come here just to lose their belly fat post-pregnancy, or to burn off their last stubborn 20 pounds,? Craig says, ?but I want to impress upon people that going back to a sedentary lifestyle and eating whatever they want once the weight has been lost just isn?t an option. Weight management is a lifetime effort.?

In addition to receiving Chicago gym trainer led boot camp workouts, new members also receive free nutrition counseling. ?Nutrition is 80 percent of the battle,? Craig says. ?If you want to lose weight, start in the kitchen. I want you to be as successful as possible, so I?m going to give you all the tools you need.? The nutrition advice does not include shakes or supplements, but rather, is based on a standard 1,200 ? 1,500 calorie diet that includes fruits, vegetables, lean protein, complex carbs, and low-fat dairy. ?It?s all common sense stuff, but it?s amazing how much easier it is to follow once it?s all spelled out for you in a daily meal plan,? Craig adds.

Some people worry that boot camp will be too difficult, but the Chicago fitness trainer reassures individuals that he offers a program for people from 18 to 80. ?I show variations for every exercise that will make it a little bit easier or a little more challenging, depending on how you?re feeling. It?s not a full hour of target heart rate insanity either. We do a lot of interval training, so it?s a few minutes up, and a few minutes recovering. This method burns more fat, revs up your metabolism, and gets the amazing results boot camps are known for.?

Many of these results are posted on there website, where people have lost anywhere from 10 to 100 pounds. The average boot camper sheds two pounds a week, but people with more to lose have been known to display even more astounding results. One mother-of-four shed 42 pounds in just 12 weeks. Another woman went from 28 to 14 percent body fat in three months. One man lost 30 pounds of fat and gained 10 pounds of muscle for a total physique transformation over a five-month period. Another man barely recognized himself after dropping 55 pounds in less than half a year. Making that call to a Chicago fitness trainer is the first step to achieving these inspiring results.

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Yeast Free Cooking – .99
A Delicious Cookbook Full Of Great Cooking Tips, Easy, Yet Yummy Recipes And A healthy eating Guide To Combat Autism, Candida, Fibromyalgia, Food Allergies, Arthritis, And More! Also Includes A Complete Guide To A Yeast Free Diet. Lose Weight, Too!
Yeast Free Cooking – .99

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Marlborough, Mass. (PRWEB) July 25, 2005

As part of its growing commitment to providing consumers with effective health and wellness tools, Skyscape Inc. has made the U.S. Department of Agriculture (USDA)’s MyPyramid food guidance system available for a variety of handheld and smartphone platforms. Skyscape’s Food Guide can now be downloaded free of charge from http://www.SkyscapeOnHand.com/mypyramid.

“USDA encourages efforts that promote the use of MyPyramid.gov and welcomes initiatives to promote healthy lifestyles,” said Eric Bost, USDA Under Secretary for Food, nutrition and Consumer Services.

Skyscape’s application of MyPyramid provides consumers a way to create a personalized guide that puts detailed nutritional and diet information right in the palm of their hand.

“With Skyscape’s Food Guide application, we are making it convenient for consumers to access the new federal Dietary Guidelines anywhere.” said Sandeep Shah, president and CEO of Skyscape, Inc. “The key is to empower consumers to take control of their diet and health in an era where time is in short supply and mobility is a way of life.”

Skyscape’s free Food Guide application allows consumers to make smart diet choices by providing the following resources:

MyPyramid Guide – Personalized guidance on what and how much to eat from each food group.

Inside the Pyramid – In-depth information on each food group, recommendations for choosing healthy oils, discretionary calories, and physical activity.

Tips & Resources – Suggestions on starting a healthy diet, sample menu plans, tips for eating healthy when dining out, information for vegetarian diets, and more.

Skyscape’s Food Guide is free at http://www.SkyscapeOnHand.com/mypyramid.

MyPyramid is the U.S. Department of Agriculture’s food guidance system. The Skyscape Food Guide Application has been developed using content solely from the USDA.

About Skyscape Inc.

Skyscape Inc., the leading provider of interactive mobile references for over 400,000 medical professionals, now offers a host of solutions for health conscious consumers – including The South Beach Diet™ OnHand and The MyPyramid Food Guide for use on handhelds (PDAs), smartphones, and personal computers. Visit Skyscape at: http://www.skyscapeonhand.com.

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Middle Village, NY (PRWEB) October 26, 2010

Searching for quick weight loss methods, most dieters turn to unhealthy fad diets that only hinder their long-term weight loss results. Some people manage to lose weight and never gain it back again. What is their secret? Well, weight loss is all about having and maintaining a healthy lifestyle.

That?s the opinion of Raw Andrew, weight loss blogger and author of the recently released free book ?101 Weight Loss Quotes and Their Hidden Meaning.?

?Many people turn to the latest weight loss fads in a desperate attempt to lose weight fast, often reaping disappointing, if not disastrous, results,? says Raw Andrew. ?To lose weight and keep it off, all you need is to get healthy eating habits and a healthy lifestyle. That way not only do you lose weight, but you also improve your health and gain more vitality.?

Here are just a few of the fat fighting weight loss tips included by Raw Andrew in his new book:

-Eat slowly if you want to lose weight by avoiding overeating. This is the simplest pain free way to lose weight without starving yourself. All you have to do is chew your food well, and let some time pass between your bites. This way you will avoid overeating. In fact studies show you will eat less food at each meal.

-All healthy diets share one common trait: they help you form healthy eating habits. This is the test of fire that all healthy diets must pass. If it doesn?t, stay away from that diet. That is why the majority of weight loss diets won?t work for long periods of time.

-To get over compulsive overeating you should channel your emotional hunger into more beneficial outlets. Instead of eating a bag of French fries, go jogging or do any kind of physical activity that you enjoy. It will take your mind off your problems and restore your emotional balance.


Lighten up while dieting and your weight loss plan will seem a lot easier to fulfill and carry to an end. Diet humor is a must. If you get raging mad each time you eat a cookie, or you skip an exercise routine, you are going to develop very serious health problems.

The best foods you can eat to keep your appetite in check are fiber rich foods like: dark green leafy vegetables, peas, spinach, broccoli, beans, avocado, berries, dried fruits, whole grains, nuts and seeds? Each time you feel your appetite getting out of control eat some high fiber foods. Before eating the main course, eat high fiber foods as appetizers. This way you will avoid overeating, and eating lots of fattening foods.

Weight managements is the longest and sometimes the most difficult part of any weight loss program. That is why most weight loss solutions don?t even tackle the problem of weight management. If a diet only helps you lose weight, and then lets you high and dry, without any means of keeping your new hot figure, you should not use that diet in the first place.

Stress is a killer. Don?t let your diet stress you out. If you crumble under the pressure of your cravings once, get back on your diet the next day. After that don?t worry about if you will be able to stick to your diet this time or not. Learn to go with the flow.

?This is one book I’m going to enjoy referring to when I need ideas for a client who’s gotten stuck … with 103 ideas, there’s bound to be a few that will work for everyone!? said Laurie Bebe, registered dietician and weight loss coach.

To receive a free copy of Raw Andrew?s book click on the following link ?101 Weight Loss Quotes and Their Hidden Meaning? or visit http://www.ShedYourWeight.com and click the free weight loss book button. You will be taken directly to a download page from which you can secure your very own copy.

Raw Andrew is a former fatty and the weight loss blogger behind ShedYourWeight.com. His blog helps thousands of people everyday live healthier lives. Raw Andrew?s quest is to help 1.000.000 people lose weight and become fit. He has a ?no fluff? or unhealthy dieting approach to weight loss, based on healthy eating and healthy living. According to his personal experience, that is the best way to lose weight and keep it off forever. For more information please visit http://www.ShedYourWeight.com or call Raw Andrew at +1 718 593 4487.

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Jacksonville, FL (PRWEB) November 4, 2008

Life is short. Eat dessert first. But make that dessert fun, fast, and diet-friendly is the idea behind Breakfast Desserts, a new collection of recipes from DietWorldz.com. There’s a scrumptious breakfast banana split loaded with fiber-rich fresh fruit; breakfast brownies for chocoholics, yummy parfaits, sundaes, and shakes; a decadent trifle, and even oatmeal cookies for busy women who want to take their breakfast dessert ‘to go’.

Each of the recipes is designed to maximize the use of such diet-friendly ingredients as fresh fruits, fiber-rich cereals, and sugar free frozen treats. These breakfast desserts are also designed to be fast to make and fun to eat.

Here are some Breakfast Desserts recipes to enjoy right now. For more free recipes please visit http://www.DietWorldz.com the newest diet destination online.

Breakfast Banana Split

1 banana, peeled and split

1 orange, peeled & chopped

1 kiwi fruit, peeled & chopped

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Pompano Beach, FL (PRWEB) November 12, 2008

In honor of November being National Diabetes Awareness Month, American Diabetes Wholesale, the leading discount retailer of diabetic supplies, will be launching DIY Diabetes, a new component to the company’s education portal DestinationDiabetes.com. In addition, ADW will also be giving away free one-year subscriptions to Diabetes Self-Management magazine to customers who order from the company’s website before November 30, 2008.

“Our goal is to help our diabetes customers get the information they need to successfully manage their diabetes,” said Chris Maguire, co-founder of American Diabetes Wholesale. Mr. Maguire added, “Marci Sloane’s DIY Diabetes on DestinationDiabetes.com and the free subscriptions to Diabetes Self-Management magazine are ways we can give customers and web visitors access to helpful diabetes health and wellness information.”

DIY Diabetes is certified diabetes educator Marci Sloane’s answer to approachable and practical diabetes self management. Marci, a registered dietitian and certified diabetes educator, gives self management guidance to people with type 1, type 2 diabetes and other types of diabetes. DIY Diabetes is a resource for sensible advice about daily living, eating right, exercise, and health maintenance.

About Marci Sloane

Marci Sloane is a diabetes advisor and creator of DIY Diabetes (Do-It-Yourself Diabetes) on DestinationDiabetes.com. Ms. Sloane, MS, RD, LD/N, CDE, is a registered and licensed dietitian/nutritionist and certified diabetes educator with a degree in nutrition and Physiology from Teachers College at Columbia University. Marci is the author of ”The Diet Game: Playing for Life!”

About DestinationDiabetes.com

Destination Diabetes(TM) is a free informational website operated by American Diabetes Wholesale (ADW). As a result of demand and feedback from ADW customers, Destination Diabetes was created to address the educational needs of people living with diabetes. The goal of Destination Diabetes is to be a useful and credible resource for the more than 20 million children and adults who have diabetes in the U.S. and their families. For more information, visit DestinationDiabetes.com.

About American Diabetes Wholesale

American Diabetes Wholesale (TM) has a mission of keeping diabetes affordable for everyone by offering thousands of brand name diabetic supplies and other health products at savings up to 60% off retail prices. For more information on American Diabetes Wholesale, visit AmericanDiabetesWholesale.com.

Trademarks and registered trademarks are property of their respective holders.

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