Posts Tagged ‘2012’
Richmond, Virginia (PRWEB) January 12, 2012
For people whose last dental appointment is only a dim memory, there are three great reasons to make a resolution now to visit their dentist in 2012, according to Dr. Charles W. Martin of the Richmond Smile Center. They include:
1.

Cancun, Mexico (PRWEB) December 19, 2011
When looking for the perfect place for Cancun beach weddings, many couples turn to the CasaMagna Marriott Cancun Resort. One of the most beloved Cancun resorts, the CasaMagna Marriott Cancun Resort has just announced its 2012 wedding packages.
Couples looking for beach weddings in Cancun, Mexico, should take note of the new wedding packages at the Marriott resort in Cancun. Offering complete packages for the best Cancun beach weddings around, the 2012 wedding deals include everything from a wedding venue and ceremony site to a reception location and resort perks for the bride and groom.
The True Love Package offers couples a chance to experience the very best of beach weddings in Cancun, Mexico. A pre-ceremony with pre-recorded music starts the ceremony, which itself takes place at either the CasaMagna Marriott Cancun Resort?s beach or gazebo. The ceremony features elegant white chairs decorated with colored bows (color chosen through catalog). After the ceremony, guests will move to a reception area for a delicious dinner reception and an hour of cocktail service.
Amazing Cancun beach weddings wouldn?t be complete without a delicious meal, so guests will enjoy a fantastic three-course menu in addition to another three hours of standard open bar. Finally, the bride and groom will enjoy a special upgraded room (subject to availability) and a romantic turndown service. The couples will also enjoy 20% off spa treatments, so they can prepare for or be pampered after their amazing beach weddings in Cancun, Mexico.
Another one of the 2012 Cancun beach weddings packages, the Romance Wedding Package, includes everything that the True Love Package offers in addition to additional details to add an extra flair to beach weddings in Cancun, Mexico, and sound equipment rentals with iPod plug-in for three hours.
Finally, for those who truly wish to experience the very best of Cancun beach weddings, guests can choose the CasaMagna Deluxe Package. Including everything that the True Love and Romance Wedding Packages offer, the CasaMagna Deluxe Package also offers a live DJ for three hours for up to 100 people.
All three of these Cancun beach weddings packages also offer brides and grooms some extra help with the CasaMagna Marriott Cancun Resort?s professional wedding planners. Couples can also take advantage of special group rates and concessions for blocking of 10 rooms for three consecutive nights.
To book any of these 2012 Cancun Beach Weddings Packages, call 998-881-2014 or email the CasaMagna Cancun Resort?s wedding planner at mariel.camara(at)marriotthotels(dot)com.
About the CasaMagna Marriott Cancun Resort
Located in the heart of the hotel zone, the AAA Four Diamond CasaMagna Marriott Cancun resort is the perfect choice for weekend getaways, family vacations and group events. Spacious rooms with private balconies offer captivating views of the turquoise waters of the Caribbean or Nichupt

Washington, DC (PRWEB) January 05, 2012
America’s State Parks stepped into 2012 in spectacular fashion with guided First Day Hikes across the country in all 50 states January 1st. From Florida to Alaska and Maine to California, over 14,000 people celebrated the New Year by hiking in a state park, choosing from 400 hikes sponsored by state park systems throughout the nation. In past years, many parks have offered special programs on New Year?s Day, however, this is the first time all 50 state park systems joined together as America?s State Parks to host First Day Hikes on January 1, 2012.
?We thought that New Year?s Day was the perfect opportunity for people throughout the nation to start 2012 by connecting with nature, engaging in physical activity in our state parks and promoting healthy lifestyles all year long,? said Ruth Coleman, President of the National Association of State Park Directors (NASPD). ?We are thrilled with the turnout for this inaugural event and hope that these hikes have inspired our visitors to continue hiking and recreating in our state parks throughout the year.?
?Physical activity and getting out in nature is essential to our well being,? said Phil McKnelly, NASPD?s Executive Director. ?Our state parks are the perfect backdrop for exercising and having fun, as well as enjoying the diversity of the natural resources that are a hallmark of our country.?
The majority of hikes were moderate, appealing to a wide audience, yet some adventure seekers selected strenuous hikes to get their hearts pumping for the New Year! Nationwide, participants hiked over 30,000 miles, enjoying a diversity of landscapes and a variety of temperatures. Many spotted wildlife, experienced commanding views and learned some history of the parks they visited.
In Massachusetts, Governor Deval Patrick joined 84 hikers for a strenuous First Day Hike up Mount Greylock, the state’s first wilderness state park and the state’s highest peak. Across the state, at the Blue Hills Reservation, the Massachusetts state park where First Day Hikes originated 21 years ago, 1000 people joined ranger led hikes after signing a ?Naturally Healthy New Year? Resolution. Participants pledged to engage in outdoor recreation in state parks and to eat locally grown and produced food products to promote good health.
In California, over 500 visitors who hiked in 25 state parks were treated to some unique sights. Fittingly, 16 people greeted 2012 at A

Rhinebeck, NY (PRWEB) January 04, 2012
While you can?t wave a magic wand and make your New Year?s resolutions come true, there are easy steps to take that will make it easier to fulfill your promise to yourself to transform your health, energy and body.
Topical BioMedics, Inc., the maker of Topricin
Denville, NJ (PRWEB) January 01, 2012
According to the product?s developer Arnel Ricafranca, their 28-day weight loss program was designed to teach people clever little tips and tricks about their favorite foods, so they can eat them and not feel guilty about it.
?Now that the new year is here, I wrote the ?Fat Loss Ignition Food Swap Guide? to help everyone discover how to make healthy substitutes of the foods you love the most. This will help you preserve all the taste and flavor of the food you like, and ignite fat loss at the same time. You?ll get recipes that are based on our proprietary formula of what constitutes an FLI score for a meal,? said Ricafranca.
?Here?s the formula = 1 FLI score equals 12.5 grams of healthy carbohydrates (specifically selected carbohydrates to eliminate insulin spikes). It also contains 10 grams of delicious, flavorful proteins and 2.5 grams of rich, heart healthy fat,? he added.
However, he quickly noted that based on one?s gender, height, and weight, the user will know the maximum FLI score her or she can eat in a single meal and still lose weight. Besides, you?ll also know your daily FLI score.
Ricafranca also assured that users won?t have to worry about the intricacies of the junk food tricks? in the FLI Food Swap Guide, because he?ll be helping them figure it all out as he claimed to have more advanced calculators and recipes, including baking recipes for them to use in the members area. For more information, please visit http://www.fatlossignition.com.
Also, Ricafranca added that as persons reach their goals with the Fat Loss Ignition program, they will continue to eat delicious foods that balance healthy carbohydrates with lean proteins and heart healthy fats. ?For example, we have FLI 4 score and FLI 5 score versions of your favorite recipes like chocolate chip pancakes, quarter pound burgers, pepperoni pan fried pizza, cheesy chicken enchiladas, fish tacos, double chocolate milkshakes and much more,? he said.
Ricafranca also claimed that eating fresh, hot, delicious and healthy FLI foods every day (most of them take 10 minutes to prepare) and following the exercise guidelines in the ?Fat Loss Ignition Training Manual? will allow persons on the program to reset their body?s insulin levels and ignite fat loss, allowing you to lose 10 per cent of their unwanted body weight in in 28 days and continue losing weight till you reach your goals.
?Once you claim your personal copy of the Fat Loss Ignition manual, you?ll notice that FLI baked recipes taste the same (or better) than traditional recipes and make you feel full faster,? he added.
ABOUT ARNEL RICAFRANCA:
Awarded by the President?s Council on Physical Fitness and Sports for helping America get fit and healthy, Arnel Ricafranca is a world renowned fitness professional and fat loss expert. He is also the publisher of an online fitness newsletter called ?Abs Secrets? read by half a million readers in over 170 countries. He has a degree in Exercise Science with multiple personal training and nutrition certifications. Along with Nitin Chhoda PT, he is also the creator of the Fat Loss Ignition system, also on the web at http://www.fatlossignition.com
For further information, please contact: Arnel Ricafranca, Creator, 201-298-3540, media@fatlossignition.com, or visit http://www.fatlossignition.com.
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Related Nutrition And You Press Releases

Spokane, WA (PRWEB) December 29, 2011
At the conclusion of a successful year that included winning the ITU Long Distance Triathlon World Championships for Men 30-34, top-ranked age-group triathlete Ben Greenfield has announced his goal of turning pro in 2012. A coach and author of several books on fitness, metabolism and diet, Ben specializes in nutrition, weight loss, and endurance athlete program design. Known for trying alternative methods of training, he incorporated the ElliptiGO into both training and daily life this past year, achieving stellar results.
As someone with a deep background in exercise science, Ben is very open to evaluating new and different ways of training, and is a big advocate of cross-training. ?I like to try alternative methods and see how my body responds,? states Greenfield. At the Coeur d?Alene Ironman triathlon in June of this year, he saw someone cruising around on an ElliptiGO and watching the race. ?I chased the guy down and asked him to let me ride it around for a while. I was surprised at how fun and fast it was, and it was immediately clear to me that this was the most awesome cross-training tool I?d ever come across. I had to have one.?
Designed by runners, the ElliptiGO is the first outdoor, low-impact, fitness device specifically engineered to emulate the running motion. It allows athletes of all levels to get a high-intensity workout without experiencing the repetitive impact of running. Healthy and injured athletes alike have found it the most effective way to get an outdoor running experience without the usual pounding on their bodies.
?I?ve always emphasized quality over quantity in both my own training and with my athletes.? states Greenfield. ?Your joints have a finite amount of pounding they can take before they start to break down, so you have to train smarter, not harder. To me that means lots of intervals, more cross-training and less running. The ElliptiGO is a great addition to my training because it has allowed me to take the low-impact elliptical machine workouts that I enjoy outside.?
As he notes on his blog, http://www.bengreenfieldfitness.com, the elliptical machine often gets a bad rap among ?hardcore? athletes as being a slightly subpar workout compared to running and cycling. ?But in reality, elliptical trainers can be more difficult, more effective, more time-saving, and offer a more full-body workout compared to other cardiovascular modes of exercise,? says Greenfield.
The ElliptiGO has also become much more than just a piece of equipment that Ben uses for training. ?I use the ElliptiGO very organically as a part of my everyday life, too. It?s not just a cross-training tool, but a mode of transportation that lets you sneak some extra activity into your day. I ride it a few miles to the gym or to play tennis. I can ride it to the store and bring home a few groceries. I?ll go hard for training, but the ElliptiGO is so versatile and fun, I?m not limited in how I use it.?
Greenfield?s success this past year has been proof of how effective his cross-training has become. ?I used the ElliptiGO twice a week and only ran once a week in my training leading up to my win at the ITU Long Course World Championships this year. Not only that, but I was faster than last year when I was running more often. It?s not hard to make the connection. The ElliptiGO is an effective, efficient way to cross-train.?
?Ben is a great example of someone who is using the ElliptiGO to its full potential,? said Bryan Pate, Co-Founder and Co-President of ElliptiGO. ?He?s using it as a powerful cross-training tool to build endurance and get faster; he?s replacing high-impact workouts to lessen the wear and tear on his body, plus he?s using the ElliptiGO as a fun way to get around town and run errands. Ben is getting the maximum benefit from this versatile tool and we?re looking forward to seeing him achieve his goal of racing as a professional triathlete next year.?
Looking forward to next year, Ben knows he?ll have to get serious with his training early on in order to get his Pro card from USAT. Right now he plans to start off 2012 at the TriStar Mallorca International Triathlon, and if all goes right he?ll finish out the year as a professional triathlete.
?I?m thrilled at how well I?ve been racing over the past year and I want to race strong for years to come. By taking away the impact of running, the ElliptiGO is allowing me to extend my career as a triathlete while making me faster at the same time. You can?t ask for more than that.?
The ElliptiGO is available for sale at http://www.elliptigo.com and at specialty bike or fitness stores in ElliptiGO?s national dealer network.
For more information about the company and its products visit the ElliptiGO website or follow them on Twitter @elliptigo and Facebook at http://www.facebook.com/elliptigo.
About ElliptiGO
ElliptiGO, Inc. is a San Diego-based company that created the world?s first elliptical bicycle. By modifying the elliptical trainer motion and combining it with the functionality of a bicycle, the ElliptiGO
Chicago, IL (PRWEB) December 27, 2011
Weight loss is one of the top New Year?s resolutions for 2012. While many people flock to gym memberships in the first few months of the year, weight loss is actually 80 percent diet, says Craig Kastning, a Chicago personal trainer and owner of a Chi-Town Boot Camps fitness center. ?I always tell my clients, ?What good are rock-solid muscles if they?re obscured by fat?? weight loss starts in the kitchen,? he says. He shares the following tips to make healthy eating easier this year:

London, United Kingdom (PRWEB) December 12, 2011
Recently, Tatler Magazine ranked the two NuBeginnings workout retreats as Top Spas for 2011 and 2012. NuBeginnings, which is the leading weight loss boot camp, was specifically designed to help clients lose weight in a week. The luxurious retreats were designed to be an intersection of lavish surroundings and a fitness boot camp. The NuBeginnings clients, which have access to different exercise routines that are designed to be both challenging and fat burning, maximize time at the retreat with fitness, health training, and a proper diet.
NuBeginnings has a weight loss retreat in North Devon, United Kingdom and recently opened a new location at Ch