this is for collage work so no sillly answers please.

I would say you would identify calorific values of foodstuffs consumed & add them together

2 Responses to “in sports nutrition how would we assess energy intake?”

  • noitall U.K. says:

    I would say you would identify calorific values of foodstuffs consumed & add them together
    References :

  • Dr P says:

    INTAKE:

    Intake is usually measured by either – food diary (where the person writes in everything they eat as they go along) usually 3 days, but 5 to 7 is more accurate for an average intake.

    or by 24 hour recall

    or by a Food Frequency Questionnaire.

    I would usually use the 1st, and have it analysed using a nutrition program.

    Dr P
    References :

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