You can eat healthy at whatever age right? Im 14 and my mom thinks Im too young to be eating organic/healthy.

>> 14 and my mom thinks Im too young to be eating organic/healthy. <<

Wow… just… wow!

Of course you should eat healthy at any age! It is especially important for children to eat healthy. It really breaks my heart when I see obese mothers feeing their obese toddlers cola and junk food… argh!

You need healthy, wholesome food for your growing brain and body. What you do now plays a role in your health as an adult, especially when you become old. Do you want to be sick all the time? No, of course not! That’s why you have to eat healthy!

Now, that doesn’t mean you can’t have "junk" once in a while. Moderation is the key.

9 Responses to “Is there really an age limit to healthy eating?”

  • emma, :] says:

    =|

    no you have to eat crap food, get obese until your 20, then you can start eating healthily (;
    lol
    NO there is no age limit!!!!!! maybe shes just worried your getting too concerned about what your eating? i dont know, but by all means, eat healthilyy!! (=
    xoxx
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  • \m/ The Clan \m/ says:

    Why would you be too young? You have an opportunity to eat healthy and make it a habit at such a young age, when change is easier. Starting early is the best time, then you can avoid any issues like being unhealthly or overweight later in life. Your mom is wrong!!
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  • Seagull says:

    >> 14 and my mom thinks Im too young to be eating organic/healthy. <<

    Wow… just… wow!

    Of course you should eat healthy at any age! It is especially important for children to eat healthy. It really breaks my heart when I see obese mothers feeing their obese toddlers cola and junk food… argh!

    You need healthy, wholesome food for your growing brain and body. What you do now plays a role in your health as an adult, especially when you become old. Do you want to be sick all the time? No, of course not! That’s why you have to eat healthy!

    Now, that doesn’t mean you can’t have "junk" once in a while. Moderation is the key.
    References :

  • august says:

    lol yah!

    go organic! :o )

    my family thinks i’m weird cause of it

    im just like eff you bro0o
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  • irfan says:

    no you have to eat crap food, get obese until your 20, then you can start eating healthily (;
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  • 4dogs1pig says:

    my son who is now 4 has been eating healthy is whole life. i started in high school and my mother also thought i was strange. i say if they will buy the food get the good stuff. let them read what the bad ingredients are doing to them.
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  • Kristyn says:

    My mom thinks that too! Just do it, it’s good for you and watch her be fat ha
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  • sunshine says:

    No, there is no particular age or age limit to healthy eating. At 14 is a good age to eat the right food. Start now and take the habit with you for the rest of your life.
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  • Annabel says:

    No! It’s important to eat a healthy diet no matter what your age. Organics can be expensive, though, so stick to healthy. Eat lots of fruits and veggies and lean proteins and whole grains.
    References :

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